So, it's back to South Beach as I think Weight Watchers is a load of crap. I'm sorry to those of you who use it - I don't agree with their plan. I agree with portion control but I don't like that you have to pay them for their weight loss advice. They (finally) started selling their cookbook in bookstores but even after flipping through it, I'd rather stick with South Beach. This is also another big motivator to purchase my own house soon. I love that my parents are doing my husband and I a HUGE favor by letting us live here rent free but I cannot control the menu and it's driving me bonkers. What my Mom views as healthy cooking/eating is basically cutting out bread or just not eating until dinner. I need to have my own kitchen back. I miss cooking for myself all the time.
Foods NOT Allowed and to be Avoided in Phase 1
Avoid ALL fruits and fruit juices in Phase 1, including:
Avoid ALL starchy food in Phase 1, including: